Fly Again Little Bird or
KNOW YOUR PAIN
He “said” She “said” They did it to me (us).
Pain of it.
Cold, steel, real as a dagger.
Deep, penetrating, the root of all evil
Piercing the heart.
Face it. Live it. Know it intimately.
If not fully experienced, and then exorcised;
Hurt festers, grows, crawls
until it permeates every cell and then
colors perception, influences action and even may
reshape the soul.
It morphs into rage, anger and hate or
turns into relentless anxiety and loss of clear self – perception.
Explore the hurt ……………….. Swim in it
Bury yourself in it
Dance with it even!
Emerge from the cleansing
Refreshed, revitalized, rejuvenated
Renewed to begin again, knowing you conquered the ultimate downer
And can fly again !!
Little Spirit Bird