Falls are the most common cause of injuries among seniors, so improving their balance and coordination with exercises can help reduce their risk of falling.
Source: Basic Exercise Guide for Seniors and the Infirm
I’m posting this because this is how both of my grandmothers & and my Great aunt Belle died, from a fall and resulting injuries. So for anyone that wants to give their parents or grandparents a bit of extra insurance against these kinds of incidents, go ahead and give them this article : it could even save their lives;
Sad, the bulk of our organic nonGE corn has to come from Romania (or other agriculturally clean countries) to be untainted from genetically engineered organisms
Source: With nearly 90% of U.S. corn crop GMO, companies are now having to import non-GMO corn to keep up with demand
This should ALways be looked into before ANy back or neck surgery – amazing that so few people know about this woman and that Trigger point therapy isn’t in EVeryone’s arsenal of attack on pain. Ten years ago this is how i fixed my frozen shoulder – i am rediscovering this life changing book for my latest lower back injury….and it’s painful and slow compared to taking a pill and masking the pain & injury, BUT i am faithfully working through this book and healing yet again! Just wanted to share a life saving discovery
Janet Travell is generally recognized as the leading pioneer in the diagnosis and treatment of myofascial pain.
Source: Janet Travell, MD